Each time you forgive a teammate for something, you have two options: Forgive them with your mind and then manipulate them. Forgive them...

This is my favorite corner of my house. Eighteen (18) Full Marathons and ten (10) Half ones, each of them dedicated to a person I love....

Stop complaining. The game happens for you, and not against you! Complaints keep you down. Responsibility holds you up! Being Responsible...

Listen to Your Coach Intuitively and do more than he or she will ask! Intuitively Listening Enhances Your RESILIENCE! When you're talking...

Performance = Talent x Effort² Every performance is also a practice for the next performance, so give them all 100% effort. EFFORT...

PARENTS: If you want your children to see only opportunities and not mistakes in the field, make sure that in your house, you don't...

Things happen twice — first in our minds and then in reality. Before you enter the field this weekend, take some time to visualize your...

The more uncomfortable you feel during training, the more prepared you will be to perform at your best in competition! Being comfortable...

Be always ready and open in adjustments… Observe - Adjust - Move… Observe – Adjust - Move… Adjustments boosts RESILIENCE! Be consistently...

Determination is the quality that you show when you have decided to do something, and you will not let anything stop you! Determination...

If You want Your Coach to value, You and Your qualities, You need first You to value Yourself! Value Yourself, enhances Your RESILIENCE!...

We define character as everything we do to help other people as well as ourselves. Cheating is a sign of a weak character… Strong...

Blind Spots are aspects of yourself or of your game that others can see in you, but you may not be aware of them. Listen to your Coach...

Applause shows respect, and respect boosts RESILIENCE! After the referee ends the game, give an applause, no matter the final result of...

PARENTS, before you say anything to your child about driving them to compete this weekend, think about when your child is the best...

Before your game, this weekend stretch properly.. Stretch your body to release energy from your muscles… Stretch your mind to release...

Today's Words of RESILIENCE 💪⚽️🏀🏒🏈⚾️🏃‍♂️🏊‍♂️ A team is not just a group of players playing together; it is a group of players who...