top of page
Search

Exc6eed Today! Stay Disciplined!

Writer's picture: Coach StratosCoach Stratos



++

What Is Self-Discipline? Self-discipline is the ability to push yourself forward towards your goals, stay motivated, and take action, regardless of how you're feeling, physically or emotionally



Exceed your self today, and Stay Disciplined!

  1. Identify your goals

  2. Uncover the needs to support your goals

  3. Be ready to renounce pleasure

  4. Motivate your self

  5. Recognize the challenges you have

  6. Distinguish what is relevant and what is not

  7. Prepare your mind and your body

  8. Stay detached from negative emotions

  9. Do things by your own

  10. Start now!


Ξεπεράστε τον εαυτό σας σήμερα, και Μείνετε Πειθαρχημένοι!

  1. Προσδιορίστε τους στόχους σας

  2. Ανακαλύψτε τις ανάγκες για την υποστήριξη των στόχων σας

  3. Να είστε έτοιμοι να εγκαταλείψετε ό,τι σας ευχαριστεί

  4. Παρακινήστε τον εαυτό σας

  5. Αναγνωρίστε τις προκλήσεις που έχετε

  6. Ξεχωρίστε τι είναι σχετικό και τι όχι

  7. Προετοιμάστε το μυαλό και το σώμα σας

  8. Μείνετε αποσπασμένοι από τα αρνητικά συναισθήματα

  9. Κάντε τα πράγματα μόνοι σας

  10. Ξεκινήστε τώρα!






4 views0 comments

Recent Posts

See All

Comments


What is EX6EED RESILIENCE Fam?

EXCEED RESILIENCE Fam is the common place for all these top-performing athletes, parents, and coaches who strive for personal excellence by exceeding themselves every day!

What am I getting by register in EX6EED RESILIENCE Fam?

By registering in EX6EED Fam, you will:

  • Receive the RESILIENCE Mental Feed newsletters.

  • Have access to the EX6EED Mental Resilience Blogspot.

  • Enjoy special rates for all EX6EED Educational Programs.

RED EXCEED LOGONEW.png

Contact

Coach Stratos

stratos@ex6eed.com

  • Instagram
  • Linkedin

© 2023 by Personal Life Coach. Proudly created with Wix.com

Register for
EX6EED RESILIENCE Fam

EX6EED RESILIENCE Fam Registration Form

Thanks for subscribing!

bottom of page