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Game Day Words of RESILIENCE 💪⚽️🏀🏒🏈⚾️🏃‍♂️🏊‍♂️

Writer's picture: Coach StratosCoach Stratos


Before your game, this weekend stretch properly..


  1. Stretch your body to release energy from your muscles…

  2. Stretch your mind to release energy from your thoughts…

  3. Stretch your emotions to release energy from your feelings…

  4. Stretch your spirit to connect with your Higher Self!


Stretching is essential before the Game and boosts your RESILIENCE!




EX6EED Sports Resilience Academy

Be the GAME!


We Build Life CHAMPIONS!



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EXCEED RESILIENCE Fam is the common place for all these top-performing athletes, parents, and coaches who strive for personal excellence by exceeding themselves every day!

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