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GAME WEEKEND!

Writer's picture: Coach StratosCoach Stratos


In team sports, only part of the squad will start the game, while the rest will be on the bench. If you find yourself in the starting lineup, give it your all and strive to be the best version of yourself! Similarly, if you're on the bench, maintain control of your emotions and continue to be the best version of yourself! Your value to the team isn't determined by where you start the game. Instead, it's defined by the energy you bring, whether on the field or on the bench! Consistently bringing high energy to both environments requires resilience! Choosing to bring your best energy to the team, regardless of your role, demonstrates leadership!


In the heat of competition, it's easy to become fixated on who's starting and who's not. But true champions understand that success is a collective effort. While the starters may set the tone for the game, those on the bench play a crucial role in maintaining momentum and offering support when needed.


Resilience is the key to thriving in both scenarios. Whether you're starting or coming off the bench, you'll face challenges and setbacks. It's how you respond to these challenges that defines your character and ultimately contributes to the team's success.


Leadership isn't reserved for captains or star players. It's displayed by anyone who consistently puts the team first and leads by example. Whether you're leading from the front as a starter or providing encouragement from the bench, your actions have a ripple effect on the team's morale and performance.


So, embrace your role, whatever it may be. Recognize that every member of the team has a part to play in achieving success. By bringing your best energy and demonstrating resilience and leadership, you'll not only elevate your own game but also inspire those around you to do the same.


EX6EED Sports Resilience Academy

Be the GAME!


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